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But I like to tell people that I talk to and and really help guide on this journey. I love what you said about walking through either the door of natural remedies and choosing to be healthy or walking through, sadly the door have lots of medications. So welcome to The Holistic Navigator, Cady. Lived a life of learning many natural ways and certainly doesn't. She has a master's degree in holistic nutrition very knowledgeable. So today we're going to talk about that with Cady Kuhlman.
And certainly chemicals are approved by the government so they have to be safe.
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And the other door you're going to enter is the door of medication and strong conventional advice about how to manage your health which is come to them and they will fix you don't worry about what you eat very much. You have two doors, you have to choose from people as we age: the door of holistic, wise common sense, grandmother type wisdom, because you have to put together your game plan because we're being inundated daily, by the minute actually, to not do this. They're wonderful people, but they're in a broke system. And it is not the fault of the people in the healthcare system. We have this sugarcoating of safety about so many things food, of course, one, medical treatments two, which many times are really sugar coated is effective and safe, when in fact is nothing but a profit driven machine. One reasons not the person's fault is that our environment has completely reversed itself. How many people even 20 year olds are not walking around with constant complaints? It wasn't like that in the 60s and 70s people let me tell you, we had a tougher group of people. They have brain fog, they have fatigue, they have gut issues galore. I mean, the average person's on 16 prescription drugs per year. And you're not suffering daily with all of the disabilities that this society seems to have. But generally only if you are feeling well. And I want to help everyone have this knowledge because life is a delight. Because I've lived this life professionally for 41 years. And we are excited for another episode of The Holistic Navigator, where you're going to get information you will rarely find anyplace else.
So let's go ahead and hand it over to the host of this show, Mr. And with 11 years of holistic living, education, and experience she's going to guide us through on how to choose everyday household products the right way.
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She's the founder of the group Earth Conscious Mama with the intention to build a community focused around clean, toxin free living. Cady has a master's degree in holistic nutrition, is a wife, and a new mom is on a mission to help educate people on how to minimize their toxic footprint. And today we're excited to have Cady Kuhlman in the studio with us today. And obviously I'm feeling a little bit under the weather today. Hey everyone, welcome back to The Holistic Navigator Podcast where we talk about all things holistic health, and believe in the body's ability to heal itself, if given the proper nutrients and care. There are ways that we can make all these products safe and perform well. (25:44)ģ164 chemicals are allowed to be used as fragrances and companies do not have to disclose what they are. Parabens have now been classified as a direct link to breast cancer. (7:56)įederal law has not been updated in 84 years to change what chemicals are allowed in our products. The average person in this country is getting 515 chemicals in their morning routine. You have to be intentional about being healthy. What are 4 chemicals that you really should avoid? (22:45)
What are simple steps we can take to lower our body burden? (12:08)
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What implications does our skin being our largest organ have on us? (8:12) What should we be thinking about when wanting to reduce our toxic load? (6:50) Cady walks us through how to be a discerning shopper, what to look for when reading labels, and tells about some small changes that we can easily make to help us live optimally. She’s the founder of the group Earth Conscious Mama, which is intended to build a community focused around clean, toxin free living. Cady holds a master’s degree in Holistic Nutrition and has over 11 years of living holistically and making wise decisions when it comes to the products she uses and endorses. On this week’s episode we welcome back Cady Kuhlman. It can be difficult to know what to look for and which brands to trust, and these seemingly small decisions can have a big impact on the future of our health and the health of our families. All of the wonderfully scented soaps, air fresheners, cleaning agents, and cosmetics that we’re told are essential to life might be working to our detriment. Whether we like it or not, we’re surrounded by perfectly legal chemicals that are often causing more harm than the good.